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Namasté Beautiful!

This is just a quick note to say hi and to introduce myself, the gal behind the creation of The Gratitude Butterfly.


A little about me:

I have a passion for Holistic Health & Beauty, and am an Energy Healer and Ayurvedic Health Coach. 

I am a total book worm, and can often be found with a good book in one hand and a cup of tea in the other. 

I adore dancing, especially Ballet, and have been dancing since I was three years old. There is just something so freeing about gliding and twirling around a room. 

Being in nature is my number one calming tool, along with my dog Timmy and a hot bubble bath. 

I created this space to share with you all this powerful tool called Gratitude. For many years I was feeling very unsatisfied with my life and  then one day I decided enough was enough. As the saying goes – I chose to turn on the light, instead of cursing the dark.

Gratitude has become a natural part of my life, just like eating and breathing. It has changed my thinking, which has then in turn changed my life. I have gone from a very negative and unhealthy gal to a vibrant and joyful one. My self esteem has sky rocketed and I am clear headed and open to all the miracles that life brings. 

Which is why I created this nook, to share this beautiful way of living with you. This tool of Gratitude is something that I just had to share with you! It has changed my life and it can change yours too! 

Here’s to a life of being #beautifullygrateful.

Looking forward to sharing this amazing journey with you!


With Love & Gratitude,

Em xx

Holistic Health + Beauty 

I believe in nourishing and nurturing your body inside and out. I am an Ayurvedic Lifestyle and Health Coach and believe in letting our natural beauty radiate and glow. For tips and tricks about this click HERE. 

Beautifully Grateful

Living life with a Grateful Heart is what I am all about. I connect to life with a deeper and loving connection to myself and the world around me. I notice and connect to life’s beauty and blessings.  

Spiritual Warrior

Connecting to our divine Light and our Wild Self is how I live my life. To create a balance in living a joyful and grateful life in alignment with the natural flow of the universe and the earth. For more on this head HERE. 


Make sure you are following The Gratitude Butterfly on Instagram and Facebook for daily Gratitude inspiration!