Is breakfast your favourite meal of the day? If not, then these Matcha Overnight Oats will change your mind! They are healthy, easy to make, and super delicious!

♥

Waking up knowing that I have my bowl of Matcha oats sitting in the fridge, all ready to go, helps me spring out of bed in the morning, wiping the sleepiness from my eyes with a big smile on my face! My gorgeous friend introduced me to this recipe and I have fallen in love with this beautiful breakfast dish. So I wanted to share it with you all; as I know you will love it just as much as I do!

For those who don’t know what Matcha is:  It is a finely powered  green tea which has been used in Japanese tea culture for over 900 years. It is high in Antioxidants, and has many health benefits such as: helping to fight inflammation, boosts your immune system and a calming effect on the brain.

So without further ado – ⇓

Matcha Overnight Oats 

Ingredients: Serves 1 Beautiful Soul

• 1/2 cup – 1 cup of rolled oats (this depends on how hungry you are in the mornings!)
• 1 teaspoon of Match Green Tea Powder
• 2 teaspoons of chai seeds
• a good sprinkling of cinnamon
• 1 cup* of almond milk (feel free to use whatever milk you choose)
• 2 teaspoons of jaggery (or whatever you choose to sweeten with; eg. honey)

* May be more or less, depending on how you like your oats! 

Instructions:

1. Put Oats, Matcha, Chai Seeds, Cinnamon and Jaggery into a bowl and mix.
2. Pour over milk and mix together.
3. Place bowl in the fridge overnight
4. Wake up and enjoy your delicious Matcha Overnight Oats with a side of morning Gratitude!

Special Extras:

• Add 1/4 cup of boiled almond to the oats in the morning if you want a bit of warmth to your breakfast!
• Top with your favourites such as – Coconut flakes and chocolate covered Goji Berries – for an extra bit of crunch!

♥

A recipe has no Soul. You as the cook must bring Soul to the recipe.