The Power of Self Love – Guest Post

~ Self Love ~

By Cas from Best Life Wise

What would the world look like if we all practiced Self Love daily? Would our worlds & the greater world be a better place? Could giving ourselves more love everyday attract more love, happiness and abundance into our lives? Of course, more self-love would fuel our lives to be everything we want, the greater world would be blessed with a loved up society and the love, happiness and abundance would flow with ease. We know this, but why do we struggle to practice daily Self Love? 

We have been brought up to believe giving is better then receiving, to be successful we need to work harder, longer hours to make more money and the kicker, we will have plenty of time to relax and enjoy life when we retire. We were taught that self-love is selfish. You might be surprised to know this mindset dates back to the pre-twentieth century, where self-love was considered as evil and if you practiced self-love you were condemned for failure.

Thankfully self-love was re-evaluated in a more positive light and now we know that self-love is the essence of love, life and happiness. To truly give our love to others we need to love ourselves first, to respect ourselves, to know our worth and embrace every little detail.

Self-love is powerful, if you have ever practiced any kind of self-love you will have noticed how you feel happier and more content, life feels simpler and seems to flow with ease, you have an abundance of physical and mental energy to give to yourself and those around you. Self-love is a powerful cycle. The more you give yourself, the more you can share around. 

When we pour love into ourselves everything in our lives fills with more love too. Our relationships become sweeter, more connected & loving. Our health becomes lighter, brighter and radiates. Our mindsets become more positive and contagious. Our challenges become less of a challenge and more like a small bump in the road. Our passions grow stronger and the opportunities start flowing in. Our goals come closer and feel more achievable and not only do we feel like we can change the world; we want to help change the world with our abundance of love.


What would you life look like if you practiced self-love on a daily basis?






Now what would life look like if you gave yourself permission for a whole week of self-love, 7 days and 6 nights of delicious soulful self-love?

Journey to the tropical tranquil paradise of Ubud Bali with Best Life Wise founder, Self Love and Confidence Coach, Cas Porter as your host, accompanied by Em – The Gratitude Butterfly and 7 beautiful women who are all craving delicious soulful self-love.

From a gorgeous private 9 king size bedroom villa, nourishing vegetarian meals & infinity pool to massages, restorative yoga, meditation, workshops & self love gifts you would never normally treat yourself too. Through to free time to reflect, journal, reconnect deeply with yourself and soak up the tranquil surroundings, this retreat is going to be delicious and soulful in every way.

To find out more & book your place click below,

Self- Love Retreat – Bali 2017

You deserve delicious soulful self-love, 

Cas x 


Cas is a Qualified Wellness Coach, a women’s self love and confidence advocate, the owner & creator of Best Life Wise and the ‘Smart women who know #selfworthissexy‘ Facebook group. Cas is also a Registered Nurse with postgraduate qualifications in Mental Health nursing and a travel fanatic with 29 flights under her belt in just 2016 to places including Bali, Mexico, Peru & Chile. She is a gut health junkie, a confessed self-love warrior and an ice cream enthusiast. 

Check her out through her website, instagram and facebook





The Gratitude Butterfly
About me

Em is an Ayurvedic Practitioner, Reiki Master, Blogger, Writer, Speaker and Positive Living Guru. Em is passionate about inspiring people to live their life to their highest potential with a foundation in Happiness, Health and Gratitude. Join her beautiful GratiDude tribe for daily tips and inspiration. Her mission is to inspire people all over the world to live a life that is overflowing with Love, Wellbeing and Gratitude.


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